How to Download Instagram Videos

Complete step-by-step guide to downloading Instagram Reels, Videos, and Photos for free using AasPas Downloader.

Step 1

Find the Instagram Post

Open the Instagram app or website and navigate to the Reel, Video, or Photo you want to download. Make sure the account is public.

💡 Tip: You can download from any public Instagram account — you don't need to follow them.

Step 2

On the Instagram app, tap the three-dot menu (⋯) on the post and select 'Copy Link'. On desktop, click the three dots and select 'Copy Link'.

💡 Tip: The link should look like: instagram.com/reel/XXXXXXX or instagram.com/p/XXXXXXX

Step 3

Go back to AasPas Downloader and paste the copied link into the large input box. You can tap the 📋 Paste button for quick pasting on mobile.

💡 Tip: On mobile, long-press the input box and select Paste.

Step 4

Click the Download button. Our system will extract the direct video link from Instagram in seconds.

💡 Tip: This usually takes 1-3 seconds depending on your internet speed.

Step 5

A download card will appear with the video thumbnail and title. Click 'Download MP4' to save the video directly to your device.

💡 Tip: On iPhone, the video will save to your Photos app. On Android, it saves to your Downloads folder.

Go back to the homepage and start downloading Instagram videos for free.